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Got that gut feeling that something just doesn’t feel right?

First off, I’m so sorry you’re here. If you’re like most of my clients, you have scoured the internet for help, seen specialists, taken meds and still feel “off.” Your symptoms aren’t going away. And maybe you don’t even have a proper diagnosis yet. Heck, you’ve tried it all.

But here’s the good news: you are resilient. And you’ve come to the right place.

Your Balanced Belly Method

I operate from a belief that your body is beautifully unique and when given the proper tools, it has the ability to heal. So what exactly are those tools??

Together we get to the root of how and why your symptoms are occurring. Through a combination of nutrition, lab testing, and high quality supplements, I work with you to resolve chronic conditions and even the most stubborn symptoms.

When working together, know that I will never ask you to do something I haven’t done. And although this work can be challenging, it is so worth it. You can heal.

Here is my promise to you: I will be your biggest cheerleader, troubleshooter and supporter. The suffering stops here.

1:1 4 Month Package

This is for the client who is ready to kick their symptoms to curb and understand the WHY behind her symptoms. And most importantly, how to avoid them in returning.

The 4-Month Package is designed to identify the root causes of your symptoms, address underlying imbalances, and set you up on a sustainable, long-term path to wellness.

What's included:

  • Initial Evaluation Session - 75 mins

  • Lab Review and Individualized Protocol - 60 mins

  • Biweekly Follow Ups - 30 mins each

  • Goodbye Strategy Session - 30 mins

  • Unlimited chat access

  • Educational guides and handouts centered around the 6 foundations of health — tools you can utilize long after you graduate

  • Therapeutic, professional-grade supplements at 15% off retail pricing

  • $1,000 in Functional Lab Testing: HTMA, GI-MAP, MRT Food Sensitivity, DUTCH (test recommendations vary based on health symptoms and goals)

Looking for less support, but still wanting to run labs and get personalized recs?

Start with the Bye Bye Bloat Bundle!

“Lauren has been a phenomenal resource in my health journey. In a short time working with her, I've learned so much and have been able to incorporate many new ideas into my daily wellness routine. She explains things in a gentle and easy to understand manner and is always willing to answer questions. She truly makes me feel heard and validated and genuinely cares about helping me achieve my health goals to attain my optimal level of health.

I appreciate that she doesn't push too many supplements and encourages the consumption of whole food sources rather than being dependent on supplements over the long term. She adjusts the protocols depending on how my body reacts and when we get new test/lab results. She doesn't try to do a "one-size-fits-all" approach and really tailors her recommendations to the individual. Looking forward to continuing to work with Lauren!”

Unsure where to start?

Schedule a free call to see if we are a good fit!